When it comes to our health, we are “first” and “worst” – first at avoiding going to the doctor and worst when it comes to overall life expectancy. For black men like us, the stats are indisputable. We have the highest rates of heart disease and diabetes. We are the least likely to seek mental …
Life is a journey full of ups, downs, and forks in the road which can bring about stress, anxiety, depression, and an overall feeling of helplessness. Most of the time it’s easy to navigate on our own, but quite often a licensed psychotherapist is needed to restore balance and provide you with the necessary tools …
Workaholics Anonymous is a supportive and transformative community dedicated to helping individuals break free from the relentless grip of workaholism. This fellowship provides a safe and non-judgmental space where individuals struggling with work addiction can find solace, understanding, and the tools needed for recovery. Members of Workaholics Anonymous gather to share their experiences, strengths, and …
The National Association of Black Counselors (NABC) is a valuable and compassionate mental health resource dedicated to addressing the unique psychological needs of the Black community. With a steadfast commitment to promoting emotional well-being, NABC offers a comprehensive range of culturally sensitive counseling services and support. This organization serves as a source of hope, fostering …
Black Female Therapists is a valuable mental health resource dedicated to addressing the unique needs and experiences of Black women. With a deep understanding of the intersectionality of race and gender, this platform connects individuals with qualified therapists who possess a profound insight into the challenges faced by Black women in today’s world. The resource …
Therapy for Black Men is a crucial mental health resource dedicated to addressing the unique emotional and psychological needs of Black men. This platform offers a safe and culturally sensitive space where Black men can find support, guidance, and therapeutic tools to navigate life’s challenges. By acknowledging the intersection of race and gender, this resource …
Soulace uses an algorithm to match clients with therapists; utilizing in-app scheduling, clients have access to text and video therapy sessions https://www.soulaceapp.com/ Click here to go back to our Library!
Narratives matter. Positive self-image, family bonds, strong communities, and a sense of security are fundamental to mental health. For black people, each has been not merely undermined but at times outright attacked by the predominant narratives in place since this country’s inception. The fight for mental health is real. And necessary. All of us, whether …
We know that opening up about mental health issues can save a life. While the stigma around the issue can often be swept under the rug in our communities, we are proud to know that there are institutions, organizations and individuals who are committed to helping us with this internal battle. https://www.ebony.com/black-mental-health-resources/ Click here to …
The Boris Lawrence Henson Foundation (BLHF) is a groundbreaking non-profit organization established to tackle the pressing issues of mental health in the African American community. Founded in 2018 by acclaimed actress Taraji P. Henson, the foundation is named in honor of her late father, Boris Lawrence Henson, who struggled with mental health challenges during his …
