Sista Afya

Sista Afya is a mental health resource designed to address the unique and often overlooked mental wellness needs of Black women. This community-centered organization offers a safe and culturally affirming space where Black women can access essential tools and support for their mental health journeys. Through workshops, support groups, and online resources, Sista Afya empowers Black women to prioritize their mental well-being, fostering healing and resilience.

Recognizing the intersection of racial, gender, and mental health disparities, Sista Afya is dedicated to dismantling stigma and facilitating conversations surrounding mental health. Their holistic approach considers the impact of systemic racism, historical trauma, and social determinants of health on mental well-being. By embracing a strength-based perspective, Sista Afya empowers participants to explore self-care practices, coping strategies, and community connection.

Ultimately, Sista Afya reimagines mental health support for Black women, emphasizing solidarity, self-compassion, and collective healing in a society that often overlooks their unique struggles.

https://www.sistaafya.com/

Click here to go back to our Library!